Tag: stress

01 Dec

Resilience – Are You Ready To Be Quarterback?

Resilience – Be a Quarterback Quarterbacks display resilience with every play on the field. In the blog post Resilience we shared the definition of Resilience: According to Wikipedia, “Psychological resilience is defined as an individual’s ability to successfully adapt to life tasks in the face of social disadvantage or highly adverse conditions.[1] Adversity and stress can come in the shape of […]

A Guide to Fitness for Family Caregivers and Single Parents

https://www.pexels.com/photo/bright-close-up-color-colorful-221247/ By Care To Caregiver’s contributing expert – Alexis Hallinformation@singleparent.infoSingleparent.info “You can’t pour from an empty cup.” It’s a well-known saying that means you must take care of yourself before you can care for others. Logically, it makes sense. Unless you are physically and emotionally well, you can’t possibly lead others to physical or emotional […]